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Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

The School of Greatness

NOTE

Pain Begins in the Mind

Emotional pain frequently stems from the mind's interaction with memories, particularly those related to past relationships. Individuals often revisit feelings tied to breakups, triggering thoughts that may evoke physical discomfort. The relationship between thought and physical pain suggests that our interpretations and mental processes play a crucial role in how we experience pain. The brain's areas of activation can determine one's sensation of pain, indicating that pain is not purely a physical experience but significantly influenced by mental states and perceptions.

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