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Change Your Morning, Change Your Life – Hal Elrod : 1130
The Human Upgrade with Dave Asprey
The Pitfalls of a Vegan Diet and Rational Decision Making
The speaker seeks feedback on how to be more playfully polarizing. They discuss their experience with being a vegan, highlighting the challenges of obtaining vitamin B12 and the impact on their health, including increased hunger, coldness, worsening Hashimoto's, aches and pains from oxalate build-up, and cracked teeth from mineral deficiencies. They reached a rational decision to reintroduce animal meat into their diet after realizing the shortcomings of a vegan diet, particularly with the absence of vital nutrients like B12.
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