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You're Supposed To Feel Overwhelmed (How To Learn Any Skill 10X Faster)
The Koe Cast
The Importance of Feeling Overwhelmed in the Learning Process
Feeling overwhelmed is a crucial part of the learning process as it signifies growth and pushing beyond one's comfort zone. It is essential to give the mind time to adjust to new situations to build mental resilience and expand one's capabilities. Just like training a muscle, exposure to discomfort and repeated practice is necessary to develop the ability to handle challenging scenarios. Resisting discomfort by seeking distractions prevents growth and understanding in a particular domain. Embracing discomfort is a key aspect of learning, as it involves expanding one's mindset and pushing boundaries to achieve personal growth and reach desired goals.
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