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Coaching Thoughts: 15 Underrated Factors for Triathlon Performance | EP#440

That Triathlon Show

NOTE

Consistency Prevails When the Going Gets Tough

In challenging times, true consistency becomes crucial. Just as elite cyclists excel during the most demanding moments of a race, individuals must strive to maintain their efforts despite life's obstacles. Establishing systems and habits to ensure even minimal progress during tough periods can lead to significant long-term gains. Recognizing that consistency is not merely about ease, but rather about perseverance through adversity, is essential for achieving success. When others falter, those who can sustain their efforts can gain a considerable advantage.

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