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Deli is Short For Delicious—But Are Your Pastrami and Bologna Sandwiches Giving You Cancer?

Gastropod

NOTE

Cured Meats: A Labyrinth of Chemistry and Labels

The body's reaction to nitrosamines can create DNA-damaging compounds, particularly affecting tumor-suppressing mechanisms, leading to cancer risks. While the chemistry behind these processes is complex, it is well documented. Government regulations emerged in the 1970s and 80s to reduce nitrite levels in deli meats, prompting companies to find alternative curing methods. Many now use naturally nitrate-rich vegetables, like celery, to maintain color and safety in curing, allowing them to market products as 'naturally cured' or 'no nitrite added,' despite containing nitrates from these sources. This presents a challenge in understanding what 'uncured' truly means.

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