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The Art of Manliness cover image

7 Journaling Techniques That Can Change Your Life

The Art of Manliness

NOTE

How to Make Journaling a Regular Part of Your Daily Routine

Lower the barrier to entry by not making journaling a complex or time-consuming task. Instead, make it simple by allowing it to be just a sentence or a few thoughts. Attach journaling to something you already do regularly, like writing a to-do list, to make it a seamless part of your routine.

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