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Stop Thinking, Start Living Book Summary | Author Richard Carlson
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Choosing Happiness and the Power of Thoughts
Happiness is a moment-to-moment choice that one makes by deciding to be happy regardless of external circumstances. This commitment to happiness allows one to embrace the possibilities of happiness, leading to sudden shifts in consciousness called 'epiphanies' or 'changes of heart.' These shifts are independent of external reality, emphasizing the potential for happiness. Additionally, the constant nature of thinking highlights the unconscious yet continuous process of thoughts within individuals.
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