AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
Building Workflows
Taking Control: The ADHD Podcast
Plan with Purpose to Reduce Stress
Utilizing a structured template for tasks and projects enhances organization and stress management. By associating specific tasks with designated times, individuals can alleviate the pressure of remembering what needs to be done. This approach allows for a clear tracking of progress and ensures that responsibilities are systematically addressed, enabling a more efficient workflow. Establishing a routine for recurring tasks further reinforces this sense of control, allowing focus on current objectives without distraction.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode