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Taking Control: The ADHD Podcast
Building Workflows
May 30, 2024
Discover the power of workflows in this episode as Pete and Nikki share tips on creating efficient sequences for tasks. From managing email to podcast production, learn how to streamline your life. Explore tools like flowcharts and Pomodoro method to boost productivity. Don't fear complexity, start simple and iterate towards perfection.
31:57
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Quick takeaways
- Workflows aid in managing tasks by offering a flexible structure different from routines.
- Using templates in workflow management streamlines processes, reduces errors, and ensures consistency.
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Importance of Workflows for Productivity
Workflows play a crucial role in enhancing productivity by providing a structured sequence of steps involved in a working process. Defined as more flexible than routines, workflows help individuals manage repetitive tasks effectively, whether at work or at home. They aid in reducing stress, staying focused, and ensuring tasks are completed despite challenges in working memory, particularly beneficial for individuals with ADHD.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode