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Eat The Rainbow: Foods That Reverse Chronic Diseases
The Dr. Hyman Show
Food as Medicine: The Power of Cognac Root
Food can be more effective than medication in treating chronic diseases like diabetes. Cognac root, a special fiber from a Japanese tuber, is rich in prebiotic fiber that supports the microbiome and helps regulate blood sugar and cholesterol. It can be consumed as a powder or noodles, offering a nutritious alternative to traditional pasta dishes.
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