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Listen to Yourself
Deeply empathetic people tend to take on the emotions and struggles of others, even when not necessary. By listening to yourself more, without abandoning your thoughts or ego, the struggle diminishes. Listening to yourself can make discussing topics you care about effortless, while discussions on less interesting topics become bearable when you genuinely care about the other person. Engaging in conversations involves listening to both others and oneself; neglecting self-listening can lead to feeling disconnected and inauthentic.