The Resetter Podcast with Dr. Mindy cover image

What Aging & Environment Does to Your Skin (and what to do about it) with Amitay Eshel

The Resetter Podcast with Dr. Mindy

NOTE

Enhancing Sun Protection Naturally

Taking astaxanthin, a carotenoid found in salmon, can increase natural sun protection. Applying carotenoids directly to the skin is less effective. Supplementing with astaxanthin can increase natural sun protection by about SPF five. Another way to enhance sun protection is to use a vitamin C called magnesium ascorbyl phosphate.

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