What Aging & Environment Does to Your Skin (and what to do about it) with Amitay Eshel
Jan 22, 2024
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Skincare expert Amitay Eshel joins Dr. Mindy to discuss skincare during perimenopause and menopause. They cover topics such as choosing non-endocrine disrupting skincare products, protecting the skin from blue light, the benefits of red light therapy, understanding anti-aging treatments, and the importance of sweating for skin health.
Aging leads to significant changes in the skin, including reduced collagen production and function, but adopting a nourishing skincare routine and protecting against sun damage can support skin health.
Botox injections can alter the appearance of the skin, but it inhibits the skin's natural toxin removal mechanism. Exploring alternatives like hyaluronic acid fillers or fat grafts can be considered.
Supporting the skin's autophagy through NAD boosters, both topically and through supplementation, can optimize skin rejuvenation and repair.
Deep dives
The Effects of Aging on Skin
As we age, particularly during the perimenopause and menopausal years, our skin undergoes significant changes. These changes include a reduction in collagen production and hyaluronic acid, as well as a shift in the skin's function from a communication organ for vitality to a barrier between the environment and the body. The accumulation of unrepaired damage, such as sun damage, pollutants, and toxins, further contributes to skin aging. Personal factors like sun exposure in younger years can exacerbate these changes. However, there are measures we can take to protect and support our skin, such as adopting a skincare routine that nourishes and repairs the skin, avoiding excessive sun exposure between 10 am and 4 pm, and using products that enhance skin performance and resilience, like carotenoids, vitamin C, and lanolin.
Understanding Botox and its Considerations
Botox is a personal choice in skincare that can temporarily alter the appearance of the skin. While it can provide desired results, there are considerations to keep in mind. Botox injections freeze the muscles, inhibiting their ability to contract, which affects the skin's natural toxin removal mechanism. The accumulation of toxins in the skin can contribute to the aging process. Maintenance and care are crucial when choosing Botox, as regular lymphatic massages can support toxin clearance and reduce potential negative effects. Exploring alternatives like hyaluronic acid fillers, fat grafts, and stem cell treatments may be viable options for those seeking alternatives to Botox injections.
Harnessing Autophagy and NAD for Skin Health
Autophagy, the process of cellular recycling and repair, plays a vital role in skin health. By supporting the skin's autophagy, we can optimize skin rejuvenation. NAD boosters, like NAD IVs or supplementation, can enhance the body's ability to activate autophagy. However, the skin's prioritization for NAD replenishment is low, emphasizing the need for topical NAD boosters. These boosters, which may include spermidine and taurine, can provide targeted benefits to the skin, supporting cellular repair and function. Young's Goose offers products that incorporate these innovative ingredients to promote healthy and rejuvenated skin.
Protecting the Skin from Blue Light and Pollution
The podcast episode discusses the effects of blue light and pollution on the skin and provides strategies for protection. One key point is that electronic screens, such as phones and computers, emit blue light which can be harmful to the skin. The speaker suggests adjusting the screen settings to reduce blue light or using screen protectors. Additionally, skincare ingredients like Ectoine, lipochrome, and Ashwagandha can help protect against blue light. Another main idea is the importance of addressing carbon and nitrogen free radicals caused by pollution as the number one concern for the skin. The speaker emphasizes the need for homeostatic skincare products that do not disrupt the endocrine system.
Optimizing Skin Health with NAD and Red Light Therapy
The podcast episode explores the use of NAD precursors and red light therapy for promoting skin health. NAD is an essential molecule for repairing skin damage, and the speaker explains the benefits of using skincare products that contain NAD-building blocks. Red light therapy, specifically red and near-infrared wavelengths, can support collagen repair and improve skin appearance. The speaker highlights the importance of understanding the thresholds for stimulating skin rejuvenation and the need for adequate oxygen supply. The episode also touches on the significance of sweating and the potential amplification of fasting effects through topical application of certain skincare products.
Amitay Eshel joins Dr. Mindy to delve into the intricate world of skincare, specifically tailored for those navigating the perimenopausal and menopausal years. With transparency as our guide, Amitay explores the profound changes our skin undergoes during this phase and the critical importance of maintaining hormonal health without resorting to toxic measures. Amitay expertly breaks down the mysteries of skincare, addressing questions about sun exposure, the role of various lights, and even the complex decision-making around Botox. The episode focuses on choosing non-endocrine disrupting skincare products, featuring Amitay and his wife's revolutionary approach with Young Goose, incorporating health-boosting elements like NAD, autophagy stimulation, and unique supplements into topical solutions.
To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep219.
Amitay Eshel is an entrepreneur in the biohacking and beauty fields. He has held executive roles in the health, wellness, and beauty industry for over a decade, as well as being a business development consultant in that space. As co-founder and CEO of Young Goose, and host of the Young Goose’s Biohacking Beauty podcast, Amitay has been making waves in the wellness industry through education and innovation.
Amitay is a world-renowned speaker and wellness expert, he has been interviewed on numerous wellness podcasts and has given talks at hyper-wellness events such as Biohacking Congress, KetoCon, Changing Life & Destiny Conference, Ultimate Wellness Event in Faena Hotel, The Women’s Biohacking Conference, How Do You Health and others. Outside of his professional life, Amitay enjoys martial arts, mindfulness practice, cooking, and traveling.