4min snip

The Art of Manliness cover image

Embracing the Strive State

The Art of Manliness

NOTE

Embrace a Wide Range of Emotions

Focusing excessively on happiness leads to demonizing negative emotions and thoughts. This outlook hinders growth as learning and evolution come through discomfort experienced by facing negative emotions. Normalizing negative emotions like anxiety, accepting feedback, and aiming for fulfillment and impact instead of just happiness fosters better mental health and wellbeing by promoting a wide range of emotional experiences.

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