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10% Happier with Dan Harris cover image

How To Stop Worrying About What People Think Of You | Michael Gervais

10% Happier with Dan Harris

NOTE

Being Your Best in Service of Others

Develop a sense of buoyancy from the inside out to navigate the calm waters and rapids of life. Understanding yourself comes from knowing your purpose, often tied to helping others. It's about having an externally-oriented purpose that includes yourself. Strive to be your very best by transitioning from self-focus to a focus on helping others. The best version of ourselves is not self-referenced but is in service of others, as highlighted in elite sports with the belief that nobody accomplishes things alone.

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