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Marcus Filly: Being Fit Without Burning Out

Kreatures Of Habit Podcast

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Thirst for Functional Bodybuilding

There is a significant demand for functional bodybuilding, where individuals seek to blend elements of bodybuilding, CrossFit, endurance training, mobility, and movement exploration. This demand indicates a desire for innovative training concepts that prioritize versatility and adaptability in workouts. The creation of specialized programs, like the Awaken Training Series, addresses this interest by offering structured guidance to meet the growing enthusiasm for a holistic approach to fitness.

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