Change is only possible when one is highly motivated with a sense of urgency and desperation. Being in a state of deep emotional engagement and pushing oneself to the feeling of not wanting to live in the current situation anymore is crucial for making significant changes. History shows that in moments of feeling like everything is against you, humans can achieve incredible feats when driven by intense emotional energy and urgency.
So many of us struggle to make change in our lives, and each of us has our own journey ahead of us, but, as today’s guest highlights, life is short; all of us have less time than we think to make the changes we want to make.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 320 of the podcast with best-selling author and speaker, Robert Greene.
In this clip he shares how meditation can help us gain a better understanding of who we really are, and why self awareness is key to creating lasting change in our lives.
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Show notes and the full podcast are available at drchatterjee.com/320
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