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Season 3, Episode 18: The future of alternative app stores and payments (with Archie Stonehill)
Mobile Dev Memo Podcast
Embrace Equanimity: The Art of Non-Attachment
Equanimity is the practice of allowing experiences to unfold without attachment or aversion, breaking free from habitual cycles of clinging and rejection. This mindset replaces the tendency to cling to positive experiences and push away negative ones, fostering a more resilient emotional state. By permitting all emotions and thoughts to express themselves without friction, one can cultivate deeper change. The paradox of this practice reveals that true transformation may arise not from actively feeding positive experiences or suppressing negative ones, but from simply allowing all aspects of experience to exist harmoniously.
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