The Difference Between Operating From and With Wisdom in Therapy

The difference between operating from and with wisdom in therapy versus operating with intellect in therapy lies in the focus on problems and details that individuals often ruminate on. Therapy is typically problem-focused, leading to the continuous emergence of details as people delve deeper into their thoughts. This concept contrasts with the idea of operating from wisdom, which involves a shift from problem-centric approaches to a more insightful and wisdom-guided mindset. By embracing wisdom in therapy, individuals can move beyond the constant reiteration of problems and instead tap into deeper understanding and clarity to address their issues effectively.