Impact of Voice on Transmitting Calmness and Stress Contagion

The inflection and stability of a person's voice can influence the spread of stress or calmness through social contagion. A person's ability to control their voice by taking a double inhale and exhale, practicing panoramic vision, and dropping into a calmer voice can lead to clearer, deliberate speech and a sense of calmness. These actions are connected through neural circuits and it is recommended to start at the diaphragm to achieve calmness through voice modulation.