The Dr. Gabrielle Lyon Show cover image

Mastering Movement and Biomechanics | Dr. Jordan Shallow

The Dr. Gabrielle Lyon Show

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Empathy Through Perspective Shift

Physical empathy requires an understanding of individual differences in body structure, as exemplified by training athletes of varying heights. Unique physical attributes, such as extreme height or short stature, create distinct challenges concerning movement and interaction with the environment. By stepping into the shoes of a significantly taller individual, one can appreciate the altered experience of gravity, space, and potential physical constraints. This practice highlights the importance of tailoring training and support to accommodate different body types and their specific needs, ultimately fostering a deeper empathy in coaching and athletic development.

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