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#710 - Jim Kwik - 10 Hacks To Improve Your Memory, Focus & Attention

Modern Wisdom

ADVICE

Active Recall Through Quizzing and Teaching

  • To improve memory, actively retrieve information after learning.
  • Quiz yourself on the material.
  • Explain a concept or story you learned to someone else.
  • This technique reinforces the memory and improves recall by lighting up the cognitive web and recreating the memory.
  • Parents can use this method with their children to encourage active learning and improve retention.
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