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The School of Greatness cover image

Dr Joe Dispenza on Rewiring Your Brain to Heal Itself

The School of Greatness

NOTE

The Power of Emotional States in Shaping Our Thoughts and Identity

Our thoughts are only accepted, believed, and surrendered to if they match our current emotional state. Our identity is shaped by the emotional states we consistently experience, leading us to accept thoughts that align with those emotions. Strong emotions from past events can alter our internal state, leading to the creation of memories. Continuously revisiting past events in our thoughts recreates the same emotional responses in the brain and body, further conditioning us into that pattern.

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