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Heal These Trauma Wounds and Watch Your Productivity Soar
The Crappy Childhood Fairy Podcast with Anna Runkle
Consistent Action and Self-Commitment
Taking action consistently at a healthy pace is crucial, akin to building a muscle gradually over time. It is important not to give up on oneself, avoid identifying with trauma, or succumb to self-pity and inaction. Instead, focus on strengths, vision, and the commitment to not disappoint oneself. Succumbing to self-disappointment can trigger negative behaviors and internal blame games. When encountering thoughts of victimhood or past harm, it is essential to reflect on any avoidance or anger towards oneself for not meeting personal obligations.
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