45sec snip

Tom Bilyeu's Impact Theory cover image

The 5 Habits Billionaires Run Daily! (Try This To Change Your Life) | Tom Bilyeu (Replay)

Tom Bilyeu's Impact Theory

NOTE

Change your emotions with your body

Moving your body in a joyful way can't coexist with feelings of depression. By changing our body movements to joyful, happy states, we can quickly shift our behavior and emotions. Engaging in challenging activities reveals our capabilities and willingness to push ourselves.

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