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Dr. David Sinclair: The Biology of Slowing & Reversing Aging

Huberman Lab

NOTE

Importance of N R in creating N A D

N R is essential in the production of N A D, a crucial molecule for the body. N R lacks the phosphate found in N A D, which is necessary for the body. Even though N A D can be made from vidamin and b three, directly taking these components does not effectively stimulate the production of N A D due to its complex structure containing phosphates, sugar, and other components.

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