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#355 BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman
Feel Better, Live More with Dr Rangan Chatterjee
Balancing Ambition and Realism in Managing Time
It's important to be realistic about the amount of time you have and the control you have over it. From a realistic standpoint, it's possible to be ambitious in pursuing work or personal goals without constantly berating oneself for not being able to evade the limitations of being human. Many people struggle with feeling overwhelmed and not having enough time to get everything done. One way to approach this is to focus on making time for things that are truly important rather than constantly putting them off for other tasks that may never get completed.
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