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Optimize Your Blood Sugar To Improve Health & Live Longer - W/ Glucose Goddess (Jessie Inchauspé) | EP #86
Moonshots with Peter Diamandis
Slow Down Glycation to Stay Healthy and Younger
Slowing down glycation is crucial to maintaining organ health, skin, liver, and brain function for a longer period. Glycation leads to the release of free radicals causing inflammation, affecting mitochondria's ability to convert glucose into energy efficiently. Excessive glucose can make mitochondria fatigued, leading to decreased energy production, release of more free radicals, and increased inflammation. Inflammation from glycation and mitochondrial stress contributes to various diseases, emphasizing the importance of managing glycation to prevent inflammation-based illnesses.
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