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The Body Language Expert: 4 Body Language Tricks That Will Make Them Love You And Respect You! - Doctor Amy Cuddy
The Diary Of A CEO with Steven Bartlett
Go Easy on Yourself and Focus on Only One Change
Focus on changing one thing at a time, like your breathing or how you hold your hands. Each time you improve a little, until you realize you've made it. My advisor taught me this when I almost quit grad school. Take every opportunity to improve and eventually you'll reach your goal without even realizing it. So be kind to yourself and focus on just one change for the next challenge.
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