AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Transform Suffering Into Freedom | Spotlight Convo
Good Life Project
Harnessing Anger for Liberation
1min Snip
00:00
Summary
Transcript
Episode notes
Anger can be a source of energy that, when directed towards self-care, can fuel the work of liberation by keeping individuals sensitive to the world and others. Different forms of anger, like righteous anger stemming from injustice, are legitimate and deserve acknowledgment. Many people's wounds come from having their anger dismissed or seen as unimportant, but recognizing and holding one's anger is vital for healing and progress.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode