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Porn Brain Rewire with Dr. Trish Leigh cover image

#Episode 118: Top 5 Reasons Why You Should Quit Porn | Dr. Trish Leigh

Porn Brain Rewire with Dr. Trish Leigh

NOTE

Top Five Reasons to Quit Porn

Quitting porn is essential because it impacts your work negatively by creating a strained brain pattern, increasing stress, reducing focus, and lowering motivation. Porn addiction redirects dopamine from work to screen, impairs frontal lobe function, weakens impulse control, and triggers intrusive sexual thoughts, making work challenging.

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