The Importance of Friendship and Relationships at Work

We all want to feel liked, loved, appreciated, and known. Building healthy relationships doesn't require having everything in common. Positivity, consistency, and vulnerability are the essential factors for bonding. Positivity means leaving each other feeling better, even through empathy and validation. Consistency requires repeated interactions to build trust and rely on each other. Vulnerability involves revealing who we are and creating a safe environment for problem-solving and authenticity. It is crucial for teamwork and product success. Finding time to open up is necessary. Work provides the opportunity for consistent interaction and shared experiences.