15 Lessons in 15 years of Coaching CrossFit Games Athletes with Ben Bergeron
The Mindset Advantage
Working Hard vs. Being Dialed In
Working hard is essential for success, but being 'dialed in' is the key to winning. Just putting in effort is not enough to achieve greatness. Those who excel in their field are 'dialed in' - they are obsessed with every detail of their performance, from nutrition to training regimen to sleep. While hard work is the entry fee for reaching the elite level, being completely focused and meticulous sets apart the winners from the participants.
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