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Finding Mastery with Dr. Michael Gervais cover image

Breathwork for Wellbeing, Longevity, and High Performance | Brian Mackenzie

Finding Mastery with Dr. Michael Gervais

NOTE

Consistency Reveals Truth

A great life is achieved through a consistent process that leads to truth, which is the essence of mastery. Many individuals desire to live a fulfilling life, and the journey towards this involves steadfast dedication to discovering what is true. Engaging in structured programs, such as those experienced in Shaolin and Buddhist monk environments, as well as Alcoholics Anonymous, reinforces the importance of consistency in uncovering truth as a pathway to personal mastery.

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