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The Science Of Building The Life You Want | Arthur Brooks
10% Happier with Dan Harris
Meaning is Essential for Happiness
Deferring gratification is a common trait among those striving for personal growth, yet true happiness cannot be sustained without a sense of meaning in life. Individuals can endure discomfort and pursue long-term goals, but lacking purpose leads to feelings of rootlessness and discouragement. Studies in psychology and philosophy confirm that meaning is vital to maintaining happiness, highlighting the crucial interplay between personal development and a fulfilling sense of purpose.
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