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3 Experts Reveal the Secrets to Gut Health : 1200
The Human Upgrade with Dave Asprey
Herbs Over Pharmaceuticals for Parasitic Defense
Regular use of antiparasitics, both herbal and pharmaceutical, can enhance health security. Turmeric and berberine exhibit notable antiparasitic properties, while curcumin also contributes beneficially. Berberine, in particular, shares effects similar to metformin in managing blood sugar and promoting longevity but does not impede mitochondrial function as metformin does. The shift away from metformin is advocated, as it may not provide the expected benefits and can decrease performance metrics like VO2 max over time.
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