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Dr Emily - What Are Your Boundaries?

The Imperfects

NOTE

Boundary Assertion and Resentment

Burnout and struggles with asserting boundaries are key indicators of boundary issues. Resentment often arises from saying yes to things we didn't want to do without communicating our limitations. This can lead to feelings of frustration and annoyance, eventually manifesting as gossip or complaints as a way to deal with the boundary violation.

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