The Knowledge Project with Shane Parrish cover image

#139 Laurie Santos: The Pursuit of Happiness

The Knowledge Project with Shane Parrish

00:00

Being social increases happiness; even if there's resistance initially

Improving social connections can lead to feeling happier/nHappy people prioritize time with friends and family/nBeing around other people more often can contribute to happiness/nWatching Netflix alone may not be the best way to improve mood

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