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Scott Allender #3 | Discussion w/ Ian Morgan Cron - How To Interrupt The Loop of Your Natural Self Unawareness

The Kevin Miller Podcast

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Cultivating a Mindful and Conscious Life with Daily Meditation Practice

The author introduces the concepts of mindfulness and consciousness. They express frustration with people who are resistant to new ideas and advocate for living mindfully. They believe that most people go through life on autopilot, making the same mistakes repeatedly. To improve this, they recommend a daily mindfulness meditation practice.

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