How to Build a Happy Life: Know You're Lonely
How to Age Up
Understanding Loneliness and Human Connections
Loneliness is not determined by the number of people around you. It is a subjective feeling that arises when the human connections we desire outweigh the ones we currently have. You can be surrounded by a large number of people and still feel alone, while having strong relationships with just a few individuals can bring contentment. Unfortunately, many college students and workers experience this profound sense of loneliness despite being surrounded by numerous people.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
