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How to Build a Happy Life: Know You're Lonely
The Best of "How To"
Understanding Loneliness and Human Connections
Loneliness is not determined by the number of people around you. It is a subjective feeling that arises when the human connections we desire outweigh the ones we currently have. You can be surrounded by a large number of people and still feel alone, while having strong relationships with just a few individuals can bring contentment. Unfortunately, many college students and workers experience this profound sense of loneliness despite being surrounded by numerous people.
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