2024-04-03 - Relating Wisely to our Inner Life: Tara and Lee C Camp
Tara Brach
00:00
Exploring the Trance of Unworthiness and Perfectionism
The trance of unworthiness is pervasive, characterized by unconscious self-monitoring and a constant feeling of falling short of a standard. This mindset leads to self-judgment and turning on oneself. It is often fueled by religious or general perfectionism, which can be debilitating. Overcoming this trance involves realizing one's harsh self-criticism and its impact on intimacy with others. The story of feeling unworthy until the last moments of life highlights the tragic consequences of carrying a sense of unworthiness throughout decades.
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