54sec snip

The Knowledge Project with Shane Parrish cover image

#72 Neil Pasricha: Happy Habits

The Knowledge Project with Shane Parrish

NOTE

"Too Busy to Walk in Nature"? Why You Shouldn't Believe Your Excuses

Reading fiction from a real book for 20 pages daily opens up mirror neurons which are responsible for empathy, compassion, and understanding/nPeople who claim to be too busy for a walk in nature might be lying to themselves

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