A MASTERCLASS On Health: How To Heal Your Body, Prevent Diseases & Live Longer EP 1285
The School of Greatness
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Foods Can Support Gut Health
Foods can actually help right size your gut health. Condition like atism aaleimers and scitzophrena are all now seemingly connected to our gut bacteria, really. We don't know exactly how the gut bacteria communicates with the brain completely yet. But there's one giant nerve called the vaguest nerve that hangs from our brain all the way down into our gut. And we think the gut bacteria basically sends text messages up to the brain through this big nerve.
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