2min snip

On Purpose with Jay Shetty cover image

Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima

On Purpose with Jay Shetty

NOTE

The Importance of Self-Worth and Worthy by Jamie Kenleema

Self-worth is a critical issue for many, including women who feel inadequate, female executives struggling with imposter syndrome, and those who don't love their bodies. Men also face feelings of inadequacy. Believing one is fundamentally unworthy is a falsehood that needs to be unlearned. It is essential to understand that self-worth is different from self-confidence, as people often confuse the two. While external factors can boost self-confidence, true self-worth comes from within and is crucial for addressing feelings of inadequacy.

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