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#758 - Dr Orion Taraban - How To Hack Your Psychology And Become More Resilient
Modern Wisdom
If this is really what I want, why am I unhappy?
Recognizing the default cultural interject or upbringing as 'bullshit' is crucial since many people identify themselves with it. The main obstacle in divesting oneself of this 'bullshit' is the inability to recognize it as such, as it is perceived as part of their identity. Reflecting on feelings of unhappiness, unfulfillment, and a sense of something missing can serve as a starting point to unravel this perceived identity and realign with one's true values and preferences.
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