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Healing Your Gut (Finally), Why You Shouldn't Freak Out About Food Labels, What Your Poop Can Tell You About Your Gut & More With Dr. Lauryn Lax

Boundless Life

NOTE

Gut Health and Relationship with Food Labels

The term 'gut' encompasses more than just digestion, constipation, and bloating; it is the root cause of overall health. Understanding food labels is crucial for making intelligent food choices without creating stress that can disrupt the gut-brain axis and lead to issues like leaky gut and anxiety around food.

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