10% Happier with Dan Harris cover image

The Science Of Speaking Up For Yourself | Elaine Lin Hering (Co-Hosted By Dan's Wife, Bianca!)

10% Happier with Dan Harris

00:00

The Power of Communication and Embracing Resistance

Clearly articulating our needs allows others to support us appropriately. Embracing resistance as feedback rather than rejection can provide valuable insight and lead to a deeper understanding in conversations and relationships.

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