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149. Confidence will change your life ft. Tiff Baira

The Psychology of your 20s

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Building Confidence Through Authenticity and Overcoming Fear

Embrace haters as a sign of doing something right, live authentically by aligning choices with who you want to be, and build confidence by embodying characteristics of those who inspire you. Conduct a confidence check-in by identifying self-criticisms and determining actions of a confident person. Fear often hinders growth more than the actual actions one is afraid to take, leading to prolonged anxiety and envisioning negative outcomes.

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