AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
20VC: Bryan Johnson on Why Humans Are No Longer Qualified to Manage Our Own Affairs, How Algorithms Will Run our Bodies and How to Process New Ideas and Challenge Conventional Beliefs
The Twenty Minute VC (20VC): Venture Capital | Startup Funding | The Pitch
Reframe Your Identity to Improve Sleep
To improve sleep, reframe your identity as a professional sleeper. Treat bedtime like a professional commitment by setting a specific time and showing up on time, just like one would for a meeting. Adopting this mindset can help enhance sleep quality and ensure consistency in sleep habits.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode