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Ep. 283: The Art of the Gameplan, feat. Dominyka Obelenyte

BJJ Mental Models

NOTE

Encouraging Individual Optimization

Coaches should focus on helping individuals learn to move optimally based on their own unique bodies and capabilities, rather than following a one-size-fits-all approach. It's important to understand that what works for the coach may not work the same for the student due to differences in bodies, game plans, and objectives. Encouraging students to find their optimal way within general guidance promotes individual growth and prevents limitations. Failure and fear of failure are natural parts of the learning process, especially in jujitsu, and it's essential to embrace them as opportunities for growth.

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